Blog

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Understanding Rigid Flat Feet: Causes, Symptoms, and Treatment Options

This blog explains rigid flat feet, including the causes, symptoms, and treatment options. Learn how to manage this condition with orthotics, physical therapy, and other treatments. Contact Advanced Foot and Ankle Clinic for specialized care. Read More

What Causes Bunions?

Discover the underlying causes of bunions, a common foot deformity that affects many people. Learn about the factors contributing to bunion formation, including genetics, footwear choices, and foot structure, and explore effective prevention and treatment options. Read More

How a Podiatrist Diagnoses and Treats Bone Spurs

Bone spurs can cause significant discomfort, especially in the feet. This blog post delves into how podiatrists diagnose and treat bone spurs, exploring the symptoms, causes, and available treatment options to help patients regain comfort and mobility. Read More

Understanding Turf Toe: Causes, Symptoms, and Treatment Introduction

Advanced Foot and Ankle Clinics provide specialized care for turf toe, a common sports injury affecting the big toe joint. Our expert podiatrists offer comprehensive diagnosis, treatment, and rehabilitation plans to help you recover quickly and safely. Visit our clinic for personalized care tailored to your needs. Read More

Enhancing Foot Health with SubioMed Suspension Biomechanics: A Breakthrough in Podiatry

Welcome to Advanced Foot and Ankle Clinic, where cutting-edge technology meets personalized care. We specialize in providing innovative podiatric solutions to address foot pain, gait disorders, arthritis, and more. Our latest advancement, SubioMed Suspension Biomechanics, offers dynamic support and enhanced shock absorption to improve foot health and overall mobility. Explore our services to learn how we can help you achieve pain-free, active living. Read More

Welcoming Dr. Iceman and Dr. Magnus to Advanced Foot and Ankle Clinic

Advanced Foot and Ankle Clinic proudly welcomes two new doctors, Dr. Iceman and Dr. Magnus, to their team. Dr. Iceman specializes in general podiatry and surgical procedures with a compassionate, patient-centered approach, while Dr. Magnus brings expertise in sports medicine and reconstructive surgery. Their addition enhances the clinic's ability to provide high-quality, personalized care for all foot and ankle needs. The post invites patients to schedule appointments and join in welcoming the new doctors to the clinic. Read More

Understanding Peroneal Tendinitis: Causes, Symptoms, and Treatment

This blog post from Advanced Foot and Ankle Clinic provides an in-depth look at peroneal tendinitis, a condition characterized by inflammation of the tendons on the outer side of the ankle and foot. The post covers the causes, including overuse and improper footwear, as well as common symptoms like pain, swelling, and ankle instability. It also outlines various treatment options available at the clinic, such as rest, physical therapy, and supportive footwear. The post emphasizes the importance of prevention and highlights the clinic's expertise in managing and treating foot and ankle conditions. Read More

Understanding Ganglion Cysts: Causes, Symptoms, and Treatment Options

Ganglion cysts are non-cancerous, fluid-filled lumps that commonly develop on the joints or tendons, particularly in the hands, wrists, and feet. These cysts can vary in size and are often caused by repetitive stress, joint or tendon injuries, or arthritis. While usually painless, ganglion cysts can cause discomfort, pain, or limited joint movement if they press on nearby nerves. Diagnosis typically involves a physical examination, and treatment options range from observation and immobilization to aspiration or surgical removal, depending on the cyst's severity. Preventative measures include reducing joint stress through proper footwear and avoiding repetitive movements. At Advanced Foot and Ankle Clinic, we offer comprehensive care for ganglion cysts, helping patients manage their symptoms effectively. If you experience discomfort or notice a lump on your foot, our team is here to provide expert care and personalized treatment plans. Read More

Understanding Orthotics: A Guide for Your Feet's Best Support

Orthotics are custom-designed shoe inserts that provide tailored support for various foot conditions, such as plantar fasciitis, flat feet, and high arches. Unlike generic insoles, they are made specifically to fit an individual's foot structure, offering pain relief, improved alignment, and enhanced comfort. Orthotics are particularly beneficial for those with chronic foot pain, athletes, and people with conditions like diabetes. To ensure the best results, it's important to consult a podiatrist who can create orthotics suited to your specific needs Read More

The Importance of Regular Foot Exams for Diabetics

At Advanced Foot and Ankle Clinic, we emphasize the critical importance of regular foot exams for individuals with diabetes. Our latest blog post, "The Importance of Regular Foot Exams for Diabetics," explores why frequent foot check-ups are essential for managing diabetes-related complications. Learn about the risks of diabetic foot problems, how regular exams can prevent serious issues, and the steps we take to ensure comprehensive foot care for our diabetic patients. Discover expert advice and practical tips to maintain optimal foot health and prevent complications. Read More

Understanding the Ingrown Toenail Procedure at Advanced Foot and Ankle Clinic

At Advanced Foot and Ankle Clinic, we specialize in treating ingrown toenails, a common and painful condition where the toenail grows into the surrounding skin. If conservative treatments don't provide relief, a minor surgical procedure may be recommended. This involves numbing the toe, removing the ingrown portion of the nail, and treating the nail bed to prevent recurrence. Recovery is typically quick, with most patients experiencing relief immediately. Our clinic provides personalized care and guidance on preventing future ingrown toenails, ensuring you get back to comfortable, healthy feet. Read More

Understanding Achilles Tendinitis: Causes, Symptoms, and Treatment at Advanced Foot and Ankle Clinic

Achilles tendinitis is an overuse injury affecting the Achilles tendon, commonly caused by repetitive stress, improper footwear, or tight calf muscles. Symptoms include pain, stiffness, and swelling at the back of the leg. At Advanced Foot and Ankle Clinic, we offer a comprehensive approach to diagnosis and treatment, including rest, physical therapy, orthotics, and, in severe cases, surgery. Preventive measures include proper footwear, gradual activity increases, and regular stretching. Our clinic is dedicated to providing personalized care to help you recover and return to your normal activities. Read More

Understanding Jones Fractures: A Guide for Patients

This blog post provides an in-depth look at Jones fractures, a specific type of fracture occurring in the fifth metatarsal of the foot. We discuss the common causes of this injury, including sports activities and overuse, as well as the symptoms to watch for, such as pain, swelling, and difficulty bearing weight. The article outlines the diagnostic process at the Advanced Foot and Ankle Clinic, including physical examinations and X-rays, and presents treatment options ranging from rest and immobilization to surgical intervention in severe cases. Additionally, we highlight recovery expectations and the importance of preventive measures, such as proper footwear and strengthening exercises, to avoid future injuries. The post emphasizes the significance of seeking professional care for foot pain and injury to ensure proper healing and return to activities. Read More

Understanding Ankle Arthritis: Causes, Symptoms, and Treatment Options

Ankle arthritis is a condition that leads to pain, swelling, and stiffness in the ankle joint due to the deterioration of cartilage. Common types include osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Symptoms often include pain, difficulty walking, and reduced range of motion. Diagnosis involves a medical history review, physical examination, and imaging tests. While there is no cure, treatment options such as lifestyle changes, medications, physical therapy, and in severe cases, surgery can help manage symptoms and improve mobility. Early intervention by a podiatrist is crucial for effective management. Read More

Understanding Diabetic Foot Care

At Advanced Foot and Ankle Clinic, we provide expert guidance and comprehensive care for individuals with diabetes. Our latest blog post, "Understanding Diabetic Foot Care," delves into essential strategies for managing foot health in diabetics. Explore crucial tips for preventing complications, understanding diabetic foot issues, and maintaining optimal foot health. Our expert advice aims to empower you with the knowledge needed to prevent serious problems and ensure your feet remain healthy and comfortable. Discover more about our dedicated services and how we can support your foot care needs. Read More

Understanding and Managing Plantar Fasciitis

At Advanced Foot and Ankle Clinic, our latest blog post, "Understanding and Managing Plantar Fasciitis," provides comprehensive insights into one of the most common causes of heel pain. Explore the causes, symptoms, and effective management strategies for plantar fasciitis. Learn about treatment options, including stretches, orthotics, and lifestyle adjustments to alleviate pain and improve foot health. Our expert advice aims to help you understand and effectively manage this condition to achieve long-term relief and enhanced foot comfort. Read More

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803 E School St
Owatonna, MN 55060-3112

Contact Information (507) 451-5950